I've never really been into haircare that much but when I saw this in savers for a pound I thought I'd pick it up. I spray quite a generous amount in my hair after I've towel dried it and then use my hairdryer. I don't find that it gives amazing results but I have noticed a slight difference. It definitely makes my hair look shinier and eliminates frizz a bit even though I haven't got massively frizzy hair. I'd say the biggest difference is that it makes my hair feel softer, but I really don't think this is anything special I'm afraid.