5 Reasons Why You Need To Go To The Gym

5 Reasons Why You Need To Go To …

I’ll hold my hands up and say that I haven’t always wanted to go to the gym. I’m lucky enough to have a high metabolism so I just didn’t see any need in working out. But things change and as of April I started going to the gym four or…

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Eating for Summer

Eating for Summer

I’m not the biggest nutritionist in the blogosphere but after flicking through a new book, I’m starting to understand the effect of what we eat on our body. It’s important to vary your diet as the seasons change and I find this most crucial in summer. I’m starting this little…

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